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418 g Canned pink Alaska salmon 175 ml Sherry 2 ts Soy sauce 100 g Fresh white breadcrumbs 2 ts Fine...
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1 1/2 c Lentils 7/8 c Millet 1 c Brown rice 1 1/2 c Chopped walnuts; -OR- 2 c -Whole chestnuts 3 sl ...
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*WILD RICE CRUST 1 egg 1/3 cup grated Parmesan cheese *preferably Parmigiano-Reggiano 2 tablespoons ...
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16 oz Chantaboon rice sticks - medium thread (See note) 1 tb Vegetable oil 6 Eggs; beaten 1/4 c Vege...
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2 c Vegetarian chicken-flavored Broth 5 To 6 shitake mushrooms 1 tb (plus) freshly minced Garlic 1 I...
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3/4 c Butter or margarine 1 1/2 c Sugar 3 Eggs 1 ts Vanilla extract 1 1/3 c All-purpose flour 1/2 ts...
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1 c Shredded fresh lean pork 1 md Onion, sliced thin 1 tb Soya sauce 3 c Fresh bean sprouts -OR 1/2 ...
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6 lb Fresh Duck 6 c Coconut Milk 8 lg Dried Chilies, Soaked 1 ts Salt 1 ts Black Peppercorns 2 ts Ca...
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1 lb Flank steak 3 tb Soy sauce; reduced sodium 3 tb Vegetable oil 4 ts Cornstarch 1 Bell pepper; re...
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3/4 lb Boneless chicken breast 2 ts Dark soy sauce 2 ts Rice wine or dry sherry 1 ts Finely chopped ...
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1 1/2 c Unsalted butter (3 sticks) -- at room temperature 2/3 c Sugar 2 tb Fresh rosemary or 2 ts Dr...
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1 c Oats (rolled) 3 c Cornflakes, crushed 1 c Coconut (desiccated) 1 1/2 c Fruit, dried (mixed) 3 1/...
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1/4 c Vegetable oil 2 lg Whole chicken breasts (about -3 pounds), skin on, cut -into 8 pieces (you m...
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2 c Flour 1/4 ts Salt 1/2 ts Soda 1/2 c Dark brown sugar, packed 1/2 c Sugar 3/4 c Butter, softened ...
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2 tb Olive oil 1 lg Onion, thinly sliced 1 Garlic clove, chopped 8 oz Brown rice 2 ts Cumin 1 ts Tur...
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1 lg Chicken, deboned 1 lg Onion 2 Carrots 1 Green pepper 2 c Chicken stock 1 cn Pineapple (drained)...
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----------------------------------DRESSING---------------------------------- 2 ts Wasabi powder* 1 t...
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4 tb Olive oil 2 c Rice 2 3/4 c Vegetable stock 1 ts Salt 1/4 ts Black pepper 1/2 c Dried apricots, ...
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1 lb Salmon, poached or barbecued 2 To 2 1/2 cups cooked wild -rice (cooked in chicken or -other Fla...
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x Cooked basmati rice x Onions x Frozen spinach x 1 can creamed corn x Curry Sautee onions in a pan ...
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----------------------------------BARB DAY---------------------------------- 8 oz Pork tenderloin; f...
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1 1/2 lb Chicken legs & thighs 2 ts Each cornstarch & dry sherr 1 ts Sugar 1/2 ts Salt -dash...
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1 pound ground turkey 1 cup apple -- chopped, unpeeled 1 cup chopped onion 1 1/2 tablespoons olive o...
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3 tb Unsalted butter 4 oz Shiitake mushrooms; - (or other wild mushrooms), - stems removed, sliced 4...
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1 1/2 Cooked chickens - skinned, boned, - meat cut into cubes 7 oz Wild Pecan Rice - cooked accordin...
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