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1 Meaty ham bone 6 c Water 1 1/4 c Dried lentils, rinsed and -sorted 1 cn Tomatoes (28-oz.) with - l...
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Jim Vorheis 6 md Fresh Anaheim chilies 1 lg Red bell pepper 1 Fresh Jalapeno pepper, -sliced 2 oz Sa...
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1 c Peanuts, roasted & ground -?? 1/2 c Peanut Butter 2 tb Oil 1 ea Onion, finely chopped 1 lb P...
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8 oz Vermicelli; coiled 1/4 c Water 1 sm Onion; chopped 1 Garlic clove; crushed 4 oz Green chiles; c...
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1 c Oyster liquor 2 Dozen oysters 6 c Milk 4 tb Butter 1/2 ts Mace 1/8 ts Salt 1 d Of pepper From: G...
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1 c Finely chopped onions 2 Garlic cloves, minced or Pressed 1 sm Fresh Chile, seeded and Minced 1/4...
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2 lb Carrots, thinly sliced 2 tb Peanut oil 2 c Chopped onions 2 lg Celery stalks, diced 4 c Water 1...
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2 ea Bacon; Slices, Cut Up 1/2 c Onion; Chopped, 1 Medium 2 c Chicken Broth 2 c Potatoes; Diced 1/4 ...
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-O.Evans VPRJ01A 2 15 oz cans stewed tomatoes 5 oz White flesh fish; cooked 3 c Coconut milk 1/2 ts ...
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1 Large Cucumber -- * see note 3 Tablespoons Fresh Mint -- chopped 2 Large Scallions -- ** see note ...
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4 c Vegetable broth 1 lb Carrots, diced 1 bn Of broccoli flowerets 1/2 Head cauliflower flowerets 1 ...
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1 onion 1 cup red lentils 1 cup chopped mushrooms -- optional 1 butternut squash (or one can pumpkin...
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1 lb Haddock Or Firm White Fish 8 md Potatoes, Diced 1 lg Diced Onion 17 oz Condensed Milk Butter Sa...
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1/2 md Cabbage 5 Onions, sliced 1/2 lb Margarine 6 Potatoes, diced 28 oz Tomatoes 1 Water * * 3 time...
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10 c Water 3 1/4 (1 1/2 lb) dried green -split peas 1 lg Red onion, diced 1/2 lb Diced yam, unpeeled...
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10 1/2 oz Can condensed tomato soup 10 1/2 oz Can condensed green pea soup 2 Soup cans water 1/4 c D...
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1 1/2 lb Dried peas, soaked 2 ts Sugar 3 qt Chicken broth 1/2 ts Salt 4 tb Butter 2 c Fresh green pe...
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3 tablespoons butter or bacon drippings 2 tablespoons flour 3 medium potatoes peeled and cut into sm...
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1/4 Lb split peas 4 Cups Nonfat Veg Chicken Broth, Low Sod -- Or Water 1 Pound pumpkin -- peel, chop...
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1/4 c Virgin olive oil 1 md Onion - peeled and roughly diced 1/2 tb Minced garlic 2 lb Plum tomatoes...
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2 tablespoons butter or oil 1 large onion -- coarsely chopped 2 cloves garlic -- crushed 2 small pot...
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1 lb Unpeeled medium-size fresh - shrimp 3 tb Butter or margarine 3 tb All-purpose flour 1 tb Curry ...
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6 green onions -- thinly sliced 1 tablespoon butter 1 teaspoon chili powder 1 can chicken broth -- (...
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18 Cherrystone Clams 3 Cloves Garlic, chopped 1/2 c Olive Oil 18 oz Lobster Tails, thawed if Frozen,...
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2 ea Onion -- peeled and quartered 2 c Garlic 1 pn Ginger root -- size of a quar 2 ea Leeks -- white...
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